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Advanced courses supplement the TM technique and include an advanced meditation program called the TM-Sidhi program.The Transcendental Meditation movement refers to the programs and organizations connected with the Transcendental Meditation technique and founded by Maharishi Mahesh Yogi.Maharishi Mahesh Yogi (1918–2008) introduced the TM technique and TM movement in India, in the mid-1950s.
According to the Transcendental Meditation movement, it is a non-religious method for relaxation, stress reduction, and self-development.
The first studies of the health effects of Transcendental Meditation appeared in the early 1970s.
Robert Keith Wallace, the founding president of Maharishi University of Management, published a study in Science in 1970 reporting that TM induced distinct physiologic changes and a novel state of consciousness in practitioners.
TM became more popular in the 1960s and 1970s, as the Maharishi shifted to a more technical presentation, and his meditation technique was practiced by celebrities.
At this time, he began training TM teachers and created specialized organizations to present TM to specific segments of the population such as business people and students.