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Our therapists specialize in cognitive behavior therapy, dialectic behavior therapy and mindfulness-based cognitive therapy.
These are time-limited, structured approaches to assist people in better managing thoughts, behaviors and emotions that contribute to the issues affecting their life goals and successes.
Music is an integral part of this programme as it stimulates the body and brain.
This programme is specifically practiced using a chair to work the entire core of the body in a way that cannot be done standing.
Allan has a BSc in Mechanical Engineering from the University of Natal, Durban.
Our practice is composed of two highly trained clinicians focused on specialized areas of expertise. social anxiety, panic and obsessive compulsive disorder, generalized anxiety, specific phobias), mood and impulse control disorders (trichotillomania, skin picking, nail biting) and stress-related illnesses.
He has a high level of success with any mental challenge from anxiety & panic attacks to severe depression.
Sessions are available on-line via Skype or from his rooms in Cape Town.
Margi Mc Alpine is the Founder and Principal of The Angel Connection School of Africa.
Experienced Spiritual teacher with a passion for Angels and Ascension, Workshop Facilitator, Angel Card reader, Spiritual Counsellor, Past Life Regression Practitioner, Egyptian Healing Practitioner, leads Spiritual tours and Life Coach.
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Hi, Ive been a Registered Counselling Psychologist for 25 years.